penis enlargement at home

The weakest point of a man is his penis.

The penis is perhaps the most fragile organ of man. Although the structure of the male body is stronger than the female, it also has very vulnerable points that require special care in many ways.

Men often ask themselves: how to be irresistible in bed? This question haunted minds in ancient times. As a rule, it was about enlarging the penis and its direct functions - to please a woman. But even now men think about the same things that they thought for centuries.

Let's look at various options for penis enlargement, among which there are both natural and artificial.


Small penis size is a problem for men

penis enlargement

Is a man always satisfied with the size of his genitals? No problem. After all, there is not only heredity, but also such a factor as disease.

In these two cases, especially if there is a psychological reason for penis enlargement, you will be helped by intimate surgery and more - non-surgical methods. If the first acts relatively instantaneously, then the second is worth sweating.

Numerous scientific studies have been carried out in this area, and it has been found thatan increase in the size of the penis has a positive effect on the duration and, of course, the quality of sexual life of a man and his beloved.

Need I mention the remarkable psychological effect? After all, a man becomes much more self-confident, and this ensures success in other areas of his active life.

Extender - a device to stretch the tissues of the penis

Miscellaneous methods

At the moment, there are a huge number of effective ways to increase both the entire penis and its individual parts (glans, scrotum, etc. )

Any urology specialist will advise you, providing you with the necessary information on all sensitive issues. And a good specialist will not forget to clarify which of the methods is more suitable for you and your body.

If this is a non-surgical penis enlargement technique, then usespecial device, which will stretch the trunk of the organ.

It should be used, as a result (if everything is done according to medical instructions and used according to the schedule) the tissues of the penis are stretched, and this leads to more intense cell division and growth than usual (in six months it is really possible to gain an "extra" 5 or 6 centimeters).

There is a faster way -penis enlargement surgery. You must find an experienced doctor, because it is better to pay more once than to pay for a lifetime. As in the first method, the desired aesthetic result can be achieved.

By the way, both during the operation and when using a special device, it is possible to correct the shape of the penis, ie. if you want to get rid of the curvature of the trunk (or vice versa), do not hesitate to discuss this detail with the doctor.

Head enlargement only

It happens that the head of the penis looks unattractive, which is also fixable. To solve this type of problem, there is a simple and completely painless way, and it gives a clear and lasting result. Inserted into the head of the penis.special gel, which is based on hyaluronic acid, which is found in body tissues.

This acid does not allow the molecules to shrink, so the penis will appear to be constantly at a small tone, but during an erection, it will be much larger than you might think at first. This procedure is performed painlessly, under local anesthesia, and most importantly, the effect will last a year and a half.

Preparations for male penis enlargement

There are different types of food additives. As a rule, they are hormonal, and therefore should be used only in strict accordance with the doctor's opinion. But the conversation will be about the natural method of penis enlargement - special penis enlargement exercises that provide the effect of growth.

What does it take to achieve outstanding results? It is necessary that the organ itself be in good working order. And everything else is a matter of diligent and regular study with him.

Exercises to increase size

In addition to all kinds of gels and operations, there are simpler methods to increase the size of the penis. I think that everyone who has been or is currently involved in sports has thought about whether it is possible to "inflate" their penis, as if it were some kind of biceps or triceps.

But supporters of this hypothesis are worth disappointing: the penis is not a muscle, because"pump" will not work. But you can increase the size of the penis with the help of exercises. And this has already been proven many times by those who have used special practices. They will be presented below.

You need it?

Before you start using any technique, make sure you really need it. By the way, there are no exercises to reduce the penis. In addition, there is never too much caution, even if it is simply a question of removing the foreskin or the skin of the testicles.

An Introduction to Augmentation Techniques

Enlarged male penis with home exercises

Although there are many techniques, the result is always similar or the same. All techniques are effective, the main difference is in the time to achieve the result. This is easy to check in practice.

There are people who simply lack free time, but here you will need to spend at least an hour on training every day. The penis of variable intensity efforts will becomelonger than an average 3 centimeters. Do it twice a day.

You will create tension in the cavernous tissue by stretching the skin of the penis. It will be necessary during exercise in a state of excitement. As a result of your actions, you will not only have more elastic penile skin, but the volume of the penile chambers, which doctors also call the corpora cavernosa, will increase. The increased volume of incoming blood will in itself increase the weight and size of your penis.

exercise instructions

A man performs special exercises to enlarge the penis.

Lubricant (grease) lubricate your penis.

Sitting in a comfortable position and in a comfortable place, begin to arouse him with caresses, wrapping a few fingers around him. When you move your hand from the head to the base of the penis, keep a firm grip, try to stretch the skin as much as possible.

With each movement, try to slightly increase your grip so that as much blood flow as possible is retained in the penis. Then repeat the movement from the head to the base.

Next, it is worth increasing the speed of movement, while the grip does not weaken. You should feel aroused and achieve a full erection. When you achieve a 100% erection, grab the penis again with a few fingers (thumb and forefinger for comfort) at the base andmaintain blood flow in tissues.

With the other hand, grasp the penis at the base of the head, holding the grip at the base of the penis. Try to stretch your penis as much as possible without experiencing any discomfort.

Stretch it with an incline to the right and hold it for 10 seconds. Then straight ahead with a 10 second delay. And to the left, lingering again for 10 seconds. And at the end, tilt the penis down and support it again in this way for 10 seconds.

Complete all four phases of the exercise.four times with a delay of 10 seconds. The whole process of exercises does not take even five minutes.

After you finish the exercise, loosen your grip on the base of the penis. must feel likethe blood begins to spill. Ejaculation can occur at this very moment. You must remember that plenty of lubrication and a firm grip are the main precautions. see tocatch in no way obstructed blood flow.

Know that the technique does not involve any pain or discomfort. If any pain suddenly appears, you need to leave the classes and try it only after some time.

Completion of exercises.

The right way to end your workouts will help youa series of tips.

Chiropractic and heat improve exercise results. The testicles of all men try to maintain the temperature at 34 degrees. This is necessary for the body to ensure the viability of the seed.

Heating (compresses) and similar procedures help a man to recover from problems with the nerve endings and sensitivity of the penis, which could arise after the most successful enlargement sessions.

At the end of each workoutgently massage the penis for 3-5 minutes. Optionally, you can use a herbal cream (with natural anesthetics) or just a moisturizing cream.

After the massage, try again to use a warm compress or keep the penis in warm water for a certain period of time.

Any warm-up routine improves blood circulation and helps your penis recover after exercise. The member must be wiped with a dry towel after the warm-up procedures.

fracture of the penis

One painful disadvantage of extreme diligence in practicing all penis enlargement exercises is worth mentioning. The structure of the penis, as mentioned above, is very fragile. With any extreme practice for him, the so-called penile fracture (i. e. ,tissue rupture and associated internal and external bleeding). This does not happen often, but if it does, medical attention is needed and without delay.

So it turns out that penis enlargement is not an easy task, and more importantly, it has diverse performance. It is up to you to choose one or even more of these methods. But with any of them, it is important to remember: you yourself are always responsible for the health of your men. Therefore, before embarking on the study of any of the methods, first consult not with a doctor, but with your partner. Perhaps thoughts about size inferiority are just speculation and nothing more.